When you 'talk it all out', do you realize that is the past?

Question:

The other day I was talking to an aquatintence. We got to talking about our prolblems. I left feeling really screwed up until the next day I realized I had worked through those issues and so that converstaion really helped me see, 'hey I'm ok and I now realize that I am past all that'!

Has this happend to anyone, where you bear your heart, only to realize that, horray, that is not you anymore?

Answers:
most of my friends come to me for help, talkin things out and such, and when they leave they all so fine and happy. u see the funny thing is that I really feel the exact opposite whenever the conversation ends, sollowin it up and leave knowin that no one on this planet would ever know the way i feel, b\c even if i did talk, im sure id make it sound very different frm the way i really feel. how irionic! :)

Other Answers:
Absolutely. That's why therapy works. You get to talk about your problems and work them out. Having a good friend who will listen is better and cheaper than going to a therapist.

Yae, that's really neat when this happens isn't it? Yep, I've done the same thing, and it's fun to know that we've moved on isn't it? I'm with you, this is a good thing when it happens! I tend to just forget the bad things happen to me.
Saying it out will make me very sad.
( bad things are just my feeling, nothing serious, really.)

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When you 'talk it all out', do you realize that is the past?

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