what is a mental health day?


Question:
my friend was not at school and the told me she had a mental health day. what does that mean?

Answers:
At work, people who are not really sick will take a day off as a "mental health day" paid for with one of their sick days. It means they just needed a break from work to feel better. I suppose your friend needed a break from school. It's a bit of a bogus excuse, but it sounds better than saying you were goofing off.

Other Answers:
When I didn't go to school and I wasn't sick, I considered those my "mental health days."
She took a day off to preserve her mental health because she felt like school was driving her crazy!
It means she took a day off so she didn't go crazy.
It basically means she was playing hookey to calm down from all the stress in her life before she went insane.
She called in sick, but was not ill, just needed a break from the grind.
It is a sick day when you were not physically sick, but needed a mental break from the stress of school.
This is a day to put your personal life in order, a day to contemplate what is in your best interest. It is a time to goof-off if that is what it takes to make life's journey a more peaceful transition. We all need a mental health day!
She is exhausted and needs time off, too much going on.
Mental Health Day is a day when people take off from work, school, to escape. It is also called a personal day. It is where you just pamper yourself, Or just relax at home..


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