Why am i feeling like this??
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Answers:
Depression happens for many reasons. I don't know you, but I would expect some depression (possibly from lonliness) after a breakup. Friends and family aren't the same thing as a significant other. Also, working all the time makes anyone depressed. I recommend you and a great friend going out and doing something just for you ( a mini vacation). Stress (which you seem to have a lot of) can get to be overwhelming and lead to depression. I would also recommend looking for a job that you enjoy doing and that might give you some flexibility with your time. Having worked in a few restaurants myself, I know that they are very demanding and can be ultra-stressful. Find some relaxing things to do that you can look forward to. If these things don't work, you might want to try talking with a counselor (if that is possible). Also, don't listen to the negative idiots who posted above me. Do listen to the positive ones (not idiots). I hope this helps. God Bless.
Other Answers:
maybe u are depressed or just lonely and bored..you cannot depend on another for happiness..
You didnt say how long you were with your ex.
But life goes on
Have a party.. invite your friends over and have fun.
Think past the ex
Know that there is someone else for you out there.
Check out (http://www.reducingstress.net ) there is a lot of great content, information articles, expert advice and links on the subject there.
don't be so dependent. being alone is not all thet bad. be patient till someone special comes to you. why don't you adopt apet, it will be more fun. you will not feel lonely. don't think two much.
joining some hobby classes can work.
Is it possible that maybe u have some unresolved issues surrounding the break-up? Or maybe u long for the feeling that someone is dependant on u? Im just guessing :) Cats have been proven to be a great mood booster friend. :)
you should know better than anyone else why you are feeling like that.. listen to your HEART!
You are not alone. I have everything going for me and I just can't shake this either. I keep trying to think of something that might crank me up, but nothing I try ever lasts.
My advice: do something crazy. Do something that scares you. Find something you are passionate about and pursue it.
Or just make a mix CD and see if that cranks you up.
Help other people. Do something really nice for someone else. It will make you feel better. Ask one of the other waitresses at work who doesnt seem to have any friends to hang out with you.
one thing I have learned is that no one person can make you happy. You can be in a crowd with all your loved ones around you and you can still be unhappy and depressed. Happiness has to come from within. Only you can make you happy. Get to know yourself. Going out and partying isn't going to it. You may even feel worse when you get back to your home. You are still young and you need to give yourself time. Find a hobby, read a book. take a bath and put your favorite music on and learn to relax and be happy with being alone with yourself. You need to believe in your self. . You need to learn to like yourself. I know you must have a lot of good qualities. And in times of feeling low and overwhelmed, I find comfort in my beliefs. Mainly my relgion, and in my self. Know that you are a child of God. We all are. He loves us unconditionally. He loves you if you give Him a chance, He can make a difference in your life.
just wait for the one.
You sound like you are a little depressed, either see your doctor, or do some research, alot of peoples depression can be helped with exercise and a well balanced diet. Good Luck!
you had too many expectation of ur spouse,so now that he is gone you feel that life is over,but guess what -----life goes on
You have a friend in Jesus and here. I'm not a counselor or therapist, but I've been where you are at before. I focused on Jesus and His love for me and the future He wanted me to have. I know a website you can go to so that you can talk to some loving, caring, godly men and women. It is www.lwf.org click on the "contact us" and e-mail them or go to the online store and click on "strength and encouragement" then on "vhs video tapes" then maybe you could order one or more of these tapes that appeal to you and your situation: How to deal with depression#1871V, Can God be trusted with your troubles?#2155V, Christ of every crisis#2294V, Giving thanks in dark days#2179V, How to come back when you're down#1730V, How to find peace in the midst of your storm#2158V, How to get up when you're down#1353V, How to have a steadfast hope in a shakey world#2176V, How to live in Victory#2058V, In times like these, you need an anchor#1552V, Living in the sunshine#1652V, Peace in the midst of your storm#1435V, Overcoming satanic deception#1649V, Riding out the storm#1908V, The battle for your mind#2145V, The secret of fulfillment#1671V, The warfare of prayer#1945V, Why do good things happen to bad people?#2075V, Why do I exist?#2427V, You are never a failure until you quit#1437V. I took the time to look all of these up for you and whoever else out there needs a little help and advice and encouragement and love. I hope that you will take the time to look into them. This website's ministry is called Love Worth Finding Ministries, Dr. Adrian Rogers is their pastor. He passed away Nov. 15, 2005 of cancer, but his teachings of God's great love for us (Jesus) lives on. Pastor Rogers has helped me through a lot in my life. More than he'll ever know, and I wish the same for you. As the song goes, Turn your eyes upon Jesus, Look full in His wonderful face, and all the things of the earth will grow strangely dim in the light of His glory and grace. God Bless you and strengthen you. Turn to Him for help. He will never let you down. I will pray for you.
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