How do you deal with stress?

Question:

Ever feel like you are going to implode? What do you do personally to get yourself through and be able to deal? Without hurting the ones you love? Any personal experiences will help. Thanks in advance!

Answers:
I can usually laugh in the face of a stressful situation, but once I am out of it I seem to be over come with depression and rage. I used to punch holes in the walls. Now I write as an outlet for stress and anger. I've also come to know my own personal stress handling level, what I cannot go beyond.

find something funny about the situation. there is ALWAYS something funny, it might be sick funny, but it helps me through whatever comes up.

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How do you deal with stress?

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