When you fall asleep what makes your body..?

Question:

relax,what make you sleep?

Answers:
In the first stages of sleeping, the body begins to relax, the heart rate slows, and people often feel as though they are falling or otherwise weightless. As the body slips into the second and third stages of the cycle, it is very apparent that the brain is not acting in the same way (i.e. emitting the same brain waves) as when the body is awake, but nevertheless the activity is still there. This is where your body performs daily maintenance and healing, and where deep restful sleep occurs.

Other Answers:
Boring lectures.zzzz

the sandman tiredness or sleepiness?

Dreaming

Going over what happened during the day.

I imagine winning the lottery and buying all of the things I've ever wanted and doing everything I've ever wanted to do..very relaxing. uh. you relax becuse. i don't know.. but if you find out tell me!

drink less coffee
buy a good mattress
jsut stay up if you can't sleep.
that's what I do

melatonin

Scientists are beginning to realize that sleep is not just a mental recharger, but also important for the body as well. When a person sleeps, the body and mind are working just as hard as when the person is awake, correcting chemical imbalances, assuring proper blood sugar levels for the next day, and maintaining the memory.

It is not quite clear what physically happens in the body when one sleeps. Although scientists can read brainwaves on an EEG, they are not sure when exactly the brain is doing, although they acknowledge that dreaming is a large part of it. When the body is sleeping, the brain goes through four different stages, called the REM (Rapid Eye Movement) sleep cycles. At different stages, the brain is active in different ways, as seen on EEG brainwave readers.

In the first stages of sleeping, the body begins to relax, the heart rate slows, and people often feel as though they are falling or otherwise weightless. As the body slips into the second and third stages of the cycle, it is very apparent that the brain is not acting in the same way (i.e. emitting the same brain waves) as when the body is awake, but nevertheless the activity is still there. This is where your body performs daily maintenance and healing, and where deep restful sleep occurs.

http://serendip.brynmawr.edu/biology/b103/f02/web2/mstoll.html

hullo
your vital system needs rest,that's why you have to sleep few hours every day.

Dr.solo

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When you fall asleep what makes your body..?

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