Adult ADD Meds.?
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Answers:
CHADD is cool info source. So is ADDA. You can check them out below.
Now that you are older and have more self control, you can eat a balanced diet which will help you some. There some supplements that can be helpful, B vitamins, herbs etc. There are some over the counter focus supplements that help feed your brain. Try the cheap way, give your brain what it needs. After you have tried it for a couple of weeks, if you are still having trouble concentrating/focusing, then try a doctor.
Consult your doctor, and study in a place that is quiet with no distractions. Good Luck
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