Does anybody know how to calm visions of death?

Question: Basically, yeah. Visions of death, killing, violence, and in general things that deviate from inner peace. Anybody know how to calm down a little, other than meditation or seeing a shrink? Really, in these visions, I've killed everybody I know, stalked people I haven't met yet, then met later on, etc. Helpful ideas?

Answers:
Obviously you feel these people have betrayed you in some fashion, and that anybody that gets to know has either done so to betray you, or will inevitably betray you anyway. You feel there is something about yourself that others see that makes them want to harm you, even though you can't see it yourself. So you dream of harming them as a sort of retaliation for going after you and not telling you why.

But you DO know why, as this is behavior that your brain is telling you to expect. These people aren't telling you this, as you admit that some of them don't even know you.

You have to look inward and try to find some memory of something you've done, or had done to you early on, that has convinced your unconscious mind that you are not worthy of trust, and thus worthy of betrayal.

A counselor could help you with this, if necessary.

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marijuna or beer usually solves that right up

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