anexity and stress symptoms?
Question:
Answers:
everywhere
Other Answers:
Anxiety and stress can make you feel like you are having a heart attack. You can't swallow, feel like you can't breathe, have chest pains that runs down your arms. It's not fun, so whoever is having this problem should see a doctor right away.
you can get palpatations in your heart where it feels like your having a heartattack. Headaches. shortness of breath. head-headache
heart-chest pains almost like a heart attack
stomach-regular stomach ache
chest-center of chest like a fist
eyes-behind the eyes
neck-base of skull
lungs-shortness of breath
Stress and Anxiety can cause multiple changes such as loss of sleep, racing thoughts, headaches, short temper, depression, loss of appetite, sexual problems ect. Calm down due deep breathing techniques and think good thoughts, good luck I feel most stress in my shoulders and neck. It just feels like the muscles there are under tension, kind of pulling themselves tight. Truth is that is exactly what is happening. Many people feel stress in the stomach area. Either as a tightening of the muscles in the abdomen or as upset stomach, like butterfly's.
Terry
Check out (http://www.reducingstress.net ) there is a lot of great content, information articles, expert advice and links on the subject there.
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