How can I improve my digestion?

Question:

I do not feel hungry & being very weak. In my breakfast I only eat a fried bread with some vegetable. After 2:00pm I eat a plate of rice with some curry. At night after 10:00pm I only eat half plate price with curry. I do not feel hungry. My stool is not clear also. I think my digestion power is low. Please advice.

Answers:
Eat lots of fiber. More fruit and exercise(even though you don't want to). Try eating small snacks through out the day instead of only three big ones.

Other Answers:
eat more of a veriaty of foods.

You my friend need Guinness. Start with a small dose. say 13 pints then work up!

go to a doctor. They will run test on you . If you have something wrong inside you have to get that taken care of first.

it may noy be your digestion-but your diet-go to the usda web site and do a food chart that is fitted to you-and eat what they tell you to.
if changing your diet does not work-see your doctor

Your problem is not digestion-it's that you're consuming an unbalanced diet and therefore suffering from undernutrition/malnutrition

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How can I improve my digestion?

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