How many hours per day do you sleep?

Question:

If you sleep less than 6 hours per day, what are your secrets?

Answers:
7 hours. A couple of drinks before bedtime....

Other Answers:
I wish I could sleep more than six hours a night. I have major trouble getting to sleep at night

I'm lucky if I get four hours.

4 to 5 hours of sleep. Secret? Stress.

I can't sleep less than 8 hour per day.

5 hours. I go to bed late and at around 1 am and wake up at 6 am sharp. It has become a routine now,so its easy for me.

All the best dude if u r planning to reduce ur sleep

6-7 hours of sound sleep is necessary

6 hours

depends if i'm working. working-8-10. not working-12-14. but not all at once. i'm a napper. i love to take naps.

8 hrs in night till morning coz it is recommened by doctors n if less than this then suffering 4rm depression or sum other problem

well usually i sleep for abt 7-8 hrs but if asked i can stay awake d whole nite ..i hv tried it durin exams
if u rent a regular drinker of tea den two cups of tea at sum intervals will do it

7hrs

Depends anything between 3-8 hours weekdays, and about 10hrs on weekends

I sleep between 4 and 6 hours. but I've always been some sort of insomniac and I don't seem to ever feel sleepy at night. That's just me though, no tricks, just a biological glitch I guess.
However, if you want to sleep less, try meditation. 30min of deep meditation give you the same benefits as 4h of sleep. or so they say!

One can sleep for two hours during daytime and four hours during night..That is the secret of many.

I seem to be able to sleep all the time. I can have a solid 8 hours and still wake up feeling tired.

Several hours less than I'd like. I need 8 hours sleep but with two children under 3 I don't get it!

no matter how long i sleep i still wake up tired

Only 5 hours per day. The secret is that I get sound sleep at night for all the five hours having worked during the day without any relaxation or rest.

I sleep for 5 minutes of which I make sure I work up in between hours to check on my little baby.

i personally thing 6 to 7 hrs is best for good health as well as relaxed mind and for starting of a perfect day and hopefullllllll day in a good way and .have a nice day.

34-35 hours a night u no, i dont sleep much.

7 hours.

12 hours

6 hours

10 hours. I wish I could do with less so as to have plenty of time to do everything I want to during the day but I can't.

approximately 8

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How many hours per day do you sleep?

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