i have been on various antidepressent medication for years and nothing seems to help, what should i do?


Question:
i have tried various medications for depression. i feel more stable but i don't feel like my mood has improved very much because i cry a lot. i have been on 3 to 4 types of medication for the last 10 years. before that i wasn't nearly as depressed and i didn't cry as much. is this depression in any way age related. i am a 40 year old female. i go to a counselor once a week, can someone please help.

Answers:
Mind control. Once you learn to control your thoughts by subconscious re-programming, your depression never comes back. It's actually a very very simple concept, and scientifically proven. It just takes longer to master (like learning a new language) than drugs. And most people are taught to believe they have an "illness" so they're skeptical or even afraid to believe they can change-- in fact, you are the only one who can eliminate your own negative emotions. It's all about learning deep mental relaxation, learning to control your thoughts, no longer rehashing every week all the crap that makes you sad.
You're using drugs to change your thoughts- it doesn't work. Thoughts change thoughts. There are various programs available that teach you how to do this-- and like learning to play an instrument or a language or learning a new sport- it CAN be done-- and you never need drugs again.
Change docs - the one that is precribing your meds that is. You may need a combo of meds to help you - like me. One is just not enough. Hang in there- I can totally relate to your story...


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