is cutting your own hair when depressed considered a self-destructiv. act?

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Answers:
it depends on the intention. if the thought behind the act is to derogate from the subject's perception of personal attractiveness, then yes, it is self-destructive. if this is the case then it has to do with self-esteem. the subject is trying to manifest externally a sense of diminished personal worth. "i'm ugly and worthless inside--i need to show it in my appearance."

on the other hand, if the intent is simply to make a change, then the act would not be characterized as self-destructive. if the subject is feeling depressed, he/she may attempt to change his/her appearance in order to express a desire for internal change. if this is the case then the step may actually be perceived as positive--an action-oriented attempt to disrupt the dysfunctional status quo. in other words: "i'm feeling bad, i need to make some changes to get out of this funk."

often the reality of such an act is somewhere in between these two extremes--a measure of both a desire for positive change and an act of self-mutilation. in any case, it is certainly a cry for help. if you are talking about yourself, you ought to consider seeking some kind of professional counseling--if you're in school, a guidance counselor is a good place to start, or you could ask your doctor to recommend a mental health professional.

good luck

Other Answers:
I would say so yes. Maybe you should get some help mate, just incase you're not seeing clearly. Better to be safe and all that. Good luck hun!

noo well maybe Big time.

it depends how your hair looks. it could be a pleasant relief or some masochistic act. i hope it's the first one.

Do you do it to improve yourself? If yes than it is no!

depends on how u cut it. did u mess it up or do a good job. sounds like it. hair is a very important feature..i wouldn't cut it when you're depressed.

I dont think so. Unless you were purposly trying to give yourself a hairstyle that you dislike.

No. It just shows that you yearn for a change in your appearance. I cut my hair all the time.although I tend to do with when I'm just bored, not depressed. If you're feeling depressed, you may want to talk to someone you're close to or a counselor. :)

Yes go to a shrink; or beauty school to learn to cut it right at least. yes

You think. I would admit myself to a Psch ward for a few days.

Its all in the motive.

You could do it to look better and cheer yourself up.
You could do it to look work as self punishment.

Its all in the motive.

Maybe? I hope not tho..bc I do, not like in a crazy way. It's just like you're trying to improve yourself or at least thats what it is for me. I don't freak out and start chopping. So I guess it really all depends. No

Ever since 1995 I have looked at Depression as a bodily defense mechanism. I think people do not understand Depression.

No, just trying to make your self feel better. Changing looks while depressed can help people lift their sprit.

i do it all the time and yes i think it is if you feel depressed and feel the need to get rid of hair by cutting your hair. why not remove hair from another part of the body. My not remove the hair from your privates.

how long was your hair first of all.and when you cut it were you upset about something before you just took the scissors and cut? a psychiatrist would need to know these things! just to warn you!

if you hacked at it ruthlessly, with a destrutive intent, yes. If you went to a salon to get a new hairstyle to cheer yourself up, then no.

No, you got a free hair cut, thats all. Yes and No

American Indians do this when "Grieving" the loss of family or friend

I have done it with tears in my eyes for the same reason.

If this is the case,say nothing,it is very personal.

Depends on how you cut it. If you just hacked at it angrily, and left it in a mess, then I'd say "yes"; but if you just felt like a new look, then why not?
If you feel depressed, you could get on here and let it all out. Of course you'll get some negative responses, but you'll also get positive one's. If people give you unkind answers remember, that THEY are the ones who aren't seeing straight.

NO. Hi: You may be tense, depressed, or wish to have shorter hair. The problem you see is when you cut your hair. If you cut it when you were feeling well, would you have this same concern? Also, if you have ever pulled out your hair, then there is a big problem and that's called Trichotillomania.

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is cutting your own hair when depressed considered a self-destructiv. act?

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