Does anyone know of websites to promote your creativity {and in the process heal your soul} and medation sites
Question:
I would like to enhance my creativity and release stress from when I was abused as a child. I am in counseling too, but I'd like to work on this. I guess I'm basically looking for a way to heal and calm myself. Thanks!
Answers:
There are a large number of books that will teach you different forms of meditation. A lot of them will be religious. I would recommend something by or about Tibetan Buddhism. Buddhism isn't religion in the classic sense, and is atheistic as well. But I converted a while back and it has done wonders for me personally. Find something about beginning meditation, because there are advanced stages as well that without a solid foundation will make absolutely no sense to you.
Other Answers:
More Questions and Answers
- what is the importance of mental hygiene?what are the criteria of mental health?aspects of mental hygiene?
- someone please help me. im a depressed cutter and what should i do?
- Possible stroke in 18 year old after drug use?
- What was your IQ, the last time you checked?
- how can I regain my self steam I need a psychologist?
- please help me. problems are esculating at the mo. my husband is injecting a coctail of coke + heroin paranoid
- How exactly does a SSRI, which raises serotonin levels in the brain, delay ejaculation in men?
- how can i reduce the stress?