how can find myselfe back?

Question:

i have been hurt so much in my life . from my dad my mom i always found myselfe pretty but i hear so much things that i stard to feel ugly and my selfe estim is very down what can i do?

Answers:
You know that you are pretty, so nothing anyone says can change that. Try writing a list of all of your good qualities, i.e., nice hair, nice handwriting, good body, pretty eyes, smart, popular etc.

You might want to check some self-help books out of the public library--there are many--and can be very helpful. You also might want to see a doctor or counselor--you need to let it all out to someone you can trust.

I hope you feel better very soon. :)

Other Answers:
Therapy, Darling. Counselors are terrific in helping you find perspective on all things positive and negative. Try not to be discouraged if the first one or two don't work for you . keep searching till you find the right "fit".

stop caring about other people opinion if you think your pretty than your pretty in life your going to have lots of people say bad thing that may hurt you feeling and even make you feel bad about yourself but at the end of the day what you think about yourself is only what matters keep your head things will get better soon

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how can find myselfe back?

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