What happens when your so feed up with things?
Question:
Answers:
You need to find that one special person you can unload your self unto comepleety. If you cant find that person right away keep a journal of what happened to you and how you reacted. Maybe youll find a certin way to deal with your anger. And if that doesnt work get a punching bag go into an enclosed space shout out your fealings and kick the crap out of the bag so that you dont hurt any one else.
Its never good to keep your feling bottled up Trust Me I know!!
Other Answers:
Feeling fed up with things happens to all of us from time to time. Life can be very difficult and even overwhelming at times. The trick in being able to manage this has a lot to do with your attitude. With every situation you come across you can choose the attitude you will take. It can be an attitude of digust and hopelessness or an attitude of Yes, I can handle this and it isn't so bad! Choose your attitiude and remember attitude is everything! Of course it helps to talk out you feelings with a good friend or a family member.
see a therapist maybe?
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