Can you fell depresses when you are more then 3 months alone?
Question:
Answers:
You may not be depressed, just sad, for you ask many questions and they are not questions of a depressed person. I am also 24 and my mother died 3 months ago. And I am not depressed at all. I also do not have the opportunity to travel because I need to take care of my younger sister. Can you compare now the things? You are beautiful and everything in your life will be OK.
Other Answers:
You are homesick
that's normal. Sounds like you are very unhappy in China, if possible I would go back home. Do you stay in touch with your friends and family back home? That might help. Does your bf know how you feel, mabye talking about it will help. Good Luck and hope you get to feeling better!
Pretend that everybody is your friend. Smile, Talk. Talk with your hands. Buy things, walk alone in the streets. Sit on bench, outside a church if you can find one, and see who comes out of it, and what questions they will try to ask you. Follow a stray dog. Fly a kite, that will win you many friends. Walk around with a chess board. Play pool, they love it. Get an aquarium, and go to the pet market. You'll have plenty of friends.
When you find many good chinese friends, please send me one.
A person can deal with so much newness and culture shock. Your getting a touch of "overload' and you don't need any more to process right now and it's getting you down. Your probably homesick also. I think you want to come home and the more people you meet and add to your experience in China, subconsciencly it makes you feel your investing too much of yourself there and feel you need to create boundries. A very normal thing to have happen. Listen to yourself and respect what your feeling. China is an awesome place, but can be really lonely and isolating, because it has so much sensory overload. I highly recomend that you find a tea house in one of the parks (all the parks I visited in China were awesome) and sit and absorb your surroundings.
Other times, hunt out people that speak your language. Go to back packers, contact tour groups and find out if you can tag along.
I think it sounds like you need better social interaction with people you can relate to as well as some down time.
I hope this helps.
Get out there and mingle. It's a prove fact that social isolation is bad for your mental health. you just need to meet some new people and make friends. It is normal to feel alone when it feels like you have no friends or any one to talk to. when was the last time that you visited your friends and family back home. or when will you be going back hamoe? Try planning a trip home and see if you don't feel better after that.
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