I have an acute anxiety state?


Question:
i have been signed off work with an acute aniexty state and feel really down. I feel as if i have let everyone down and cannot seem to get a grip on what has happened. I work in a high volume restaurant. I have had problems with my P&L where people where signing off invoices against my accounts and not helping me get the credits back, then the pressure was on to convert the P&L and other measurables, to do this i had to spend more time sorting it out and then spend more time to do the other areas of the job. I have a inexperienced management team and this does not help as i constently get phone calls form them on my days off to help them. I am so anxious about them i find my self fretting after every day i work. The final thing is there was a stock varience problem and i couldn't work it out, i spent five days with very little sleep (maybe 1-2hrs) and litterally no food, now i'am suffering, retching, no sleep, nightmares, i wake up crying, how do i get myself back

Answers:
Hi, First of all you need to take a breath of calm. Now lets go through this one thing at a time.I have some medical knowledge, some experience of working in the catering trade and some experience of being a manager. I can explain a bit here and then give you my E-mail if you want. Firstly you are not very well at the moment. you need to understand that. Next you need to understand you are not responisble for everyone else, you are not their keepers. Next it sounds to me like you are trying to carry the load of not only the restaurant (the running) but the staff and the suppliers and the Management team. It sounds like the problems have escalated and you have not had any support. Do you not have an Area Manager? If your Accounting, Suppliers invioces, delivery notes etc are not being dealt with correctly then it will have a knock on effect on your P&L's. Everything has then got worse for two reasons, one cause you haven't identified the original problem and two cause you are over tired and stressed out. you are not eating and not sleeping, and not getting the support you deserve. So we need to break this problem down into little bits and deal with it a bit at a time. There are two issues here, one is your physicall and mental health and the second is the work situation. If you want you can contact me via indriel@tiscali.co.uk Trust me and i will help you but i do not want to go into this to much on here. i am not a con artist or whatever i am a very spiritual lady who would like to help you. If you think what i have said here makes sense then you know what to do.
Count yourself fortunate that you no longer have to work in such a stressful environment. Go find yourself another job, and put this horrid experience behind you forever.


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