why is sleep called the killer of stress ?
Question:
Answers:
Because most stress is due to the mind and body being fatigued, and that is what sleep helps eliminate.
Other Answers:
ok
Never heard that BUT once your brain goes into a subconsceince state you stop worrying and stressing.
I've never heard that. But you sure don't stress when you are sleeping.
zzzzzzzzz!! huh? oh,it's a natural relaxant I guess..zzzzzzzzz
I never heard of that but it makes sense.
You can't worry about anything if you are sleeping. It shuts you down.
interesting theory.
Killer of stress.
It is more of a body recuperation thing. it recupes the body by slowing bodily processes. And it dreaming recupes the mind by dumping your psychological garbage.
from experience withdrawling from drugs and not sleeping for weeks at a time your mind starts playing tricks on you, everything is "gloom and doom and your body is failing. Be nice to yourself get a sctipt of Ambiem, a light sleeping ,non adictive sleeping pill, it works !!
Get relief ,relax,recharge,cool!
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