What are some good methods for improving confidence?
Question:
Answers:
YOU need to look around you -- the things you have, the place you live, the job you have, and the people who actually care and support you when times are tough -- and take all of this together ...
APPRECIATE the fact that you are BLESSED at this point in life despite the hardships you have encountered, and CHERISH everything that is in your life that is positive towards you.
Accept WHO you are, and YOUR physical structure -- it is ABNORMAL and UNHEALTHY To look anything like those really obnoxious and STUPID magazines print out. YOU are blessed with a body and mind -- and realize that this "gift" is for you, and only you.
Accept and love yourself for all you are and develop empathy towards others.
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