i spend money when im upset.?

Question:

i spend money when im upset and i keep landing myself in debit. i've had this problem for years and never thought to fix it but now its affecting my relationship. i really dont know what to do and im at the end of my rope can someone help me?

Answers:
I have the same problem. Some people eat, some people shop.

Try finding something else that is satisfying to do.

I usually shopped for things to decorate my home, so now when I get a really strong urge to waste money on house stuff, I simply paint a room. It makes me feel much better, and it makes the house look better!

If you shop for clothes, maybe you can learn to make your own clothes. Then when you get the urge, you can sew.

Other Answers:
find another escape to express your anger, like riding a bike, or another form of excerise.
do volunteer work.

Take your favorite Cd's and go for a drive. I like to drive along the beach. It really helps. I like to spend money when I'm depressed and upset too. It's not good. I'm always broke.

Nope. You're gonna have to help yourself.

Go ahead. Waste your money. Go in debt. Surrender to victumhood philosophy.

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i spend money when im upset.?

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