its funny i feel happy and in a good mood the first time in like 3 months i just woke up to day not depressed?

hmm. you should talk to someone. If you're pissed talk to someone. IF you're sad talk to someone. communication is the key. Trust me people have bigger problems out there talking about them can make you feel better. enjoy it always have a good outlook on life and your days will be good

the more you expect the more you get depressed. So try to reduce your expectations. particularly when you do something for someone dont do it with some expectation. Regarding the suicidal mind within you.suicide is not at all a remedy for any problem. Even you may comit a great sin. the life is a miracle where you can prove yourself to be a changed new personality. so try to change your attitude. you are a winner..

bye

regards
Abu.

what made you feel different today? why the hell you all of a suddenly get all happy and crap? Have you recently had a change in diet or medication? I am bi-polar and chronic depressive. So is my mother and my daughter. Suicidal thoughts are something to be taken seriously and talked about with a therapist, psychiatrist or help line.
Every life in the universe and beyond is irreplacable..this includes you! Talk to your regular doctor and if you don't have one call a suicide help line and get into group or individual sessions.
In the meantime, document what was done differently in the last 24 hours and share it with your doctor. You may want to keep a diary of food each day and your emotional feelings. You may have a food allergy that is upsettng your chemical balance. I am not a doctor and youqa.com is not a replacement for medical care. So please, contact someone, get some help and make this day of feeling good be the first positive change in all of your days.
Good Luck
Tess

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