im sad, help me?


Question:
please help me im sad in my life im serious

Answers:
Dear if it's that bad i suggest you go and talk to someone asap. You don't have to be alone go seek help. The only way it stops if for you to take charge and beat it

Other Answers:
Help how?
Why is your life sad?
well.do you have God? He helped me out.which is why i suggest it. *hug* write out how you feel. i write poems and that also helps me. IM or email me anytime sweetie. always here for people. *hug again* take care, and God bless!
well find something that makes u happy like ur partner or a family member
go see a doctor
Why are you sad? That's the real question. Are you depressed, or what? You need to be more specific about what your sad about. Maybe your not the success that you thought that you dreamed about. Is that making you sad? Tell me what is making you so sad.
am sorry to hear that wish you well god loves us all.
well try you have a better outlook on things , like trying to make the best out of every bad situation, but also try and focus on whats causing the sadness and if theres any way it's in your control then try to fix it , ok good luck
Sad as in I wanna die or sad as in I just want my zits to go away? I spent a good number of years, waaay too many in the first category. How do you get out of it? Go help a homeless shelter/soup kitchen or some other charity work. You'll find that in helping others, you help yourself.

And if it's the zits question? Um.stop reading fashion mags? Not sure what to tell you on that one.
People go through different moods throughout their lifetimes. Sometimes it is OK to be sad, unhappy about things. Try to talk it over with close friends, or even your family. Open up your heart! However, if this "sad mood' won't change, you might need to seek professional help.
A good cry is a good start.
Then definetly talk to someone.
That always helps.
if you ever need anyone to talk to im always here :-) i know all what your going thru

email me at marilynmonroe1515@yahoo.com
I'm sorry to hear you are feeling down. I get that way alot of times and what I can tell you is to try to find something to keep your mind off whatever is bothering you. Anything at all, like spending time with people you care about or try reading a good book or listening to some upbeat music. Those things seem to help me out alot in my sad times. Or another suggestion would be to try to find out the root of your sadness and do something about it. I hope my advice helps a little.good luck!
meet people.get professional help.talk to counsellors
y r u sad? dont worry it will pass
you need to talk to someone near you and fast. talking is very under-rated. sometimes it can be so hard to spill what you're feeling, but it really does help. if you want more help here you need to let us know excactly what you're dealing with here. good luck sweet.
You need to pray to God. He will help. Also, seek counsel of a pastor. God loves you! That is the most important thing to remember.
i'm a blonde.
does that help any.

here's dumb blonde joke:
a brunette was jumping on a railroad saying 99, 99, 99
a blonde say and htought fun, so she got on the railroad, jumped and said 99, 99, 99
a train hits her and the brunette gets back on the railroad, jumps and says 100, 100, 100
Hi,
Why are you sad?If it's something we can talk about, I would like to listen. If it's something you don'e want to talk about then I just want you to know that i care.

Write me back and find out,
SgtOli1@sbcglobal.net
i dont care!

no,i should say,,,WHO CARES!?
i mean,,im the most desperate guy in the WHOLE world,would you care?

im even more desperate than the Desperate Housewives!!

you should probably go out or do something weird with your friends.
if you have a good friend to talk with start there. A close relative or parent can do as well. If those are not options then try a clergy-person or even a social worker . Point is that sadness that does not go away needs to be paid attention to. It is normal to be sad once in awhile for a few days but if it is persistent or of really serious intensity IE constant crying, isolating from others ,insomnia or sleeping too much, irritability , binging with food money or sex are all signs professional help is needed. Don't be afraid and don't be a statistic, take care of yourself
Ask GOD to help you , He helped me and start writing your feelings down in a book or write poems and read them out loud, or go out and exercise movement always helps to clear your mind and ease tensions or sing a silly song or dance like know body's watching. You'll be laughing in no time.

Oh and go for counseling talking to someone that doesn't know you always helps
I think,Therefore I am. Obviously you are dwelling on sad thoughts,You may not be able to change people, places or things. But the one thing they cannot take away from you is what you chose to dwell on. Do you suppose it would make the troops excited to dwell on all the misery constantly.Or to think about maybe going home in one piece and maybe winning the lottery or something like it.Bad things happen but it is up to us to either let it go or dwell on it and let it's impact destroy us.May GOD Bless you.
If you are very sad, you should be contacting your nearest crisis line and not writing to Yahoo.

Recognizing your problem and getting help for it is a major step towards your recovery.
Why are you so sad? Let God become apart of your life and I promise it will get better. If just need to talk let me know.
Don't be sad. If you think it is right and good, go for it. Don't care anybody. Enjoy!
You posted in this category, do you have diagnosed depression or bipolar? If so, NAMI.org and About.com have good forums where you can write to peers.

If you're not diagnosed, I'd seek treatment. Start with counseling, and maybe you won't need meds. And even if you do get meds, counseling is a good idea if you can get it. A lot of issues can be resolved in counseling that could very well be the root of your depressive symptoms.
You'll need to find someone who will help you go through a step by step process to get to the core of your sadness. Once you are aware of the reasons for your sadness, you can release your sad emotions and feel better. It takes time because you'll need to analyze your inner dialog and change it. So just talking about how you feel can help you through this process. Find yourself a good counselor, it might take checking out a few and sometimes a good friend who listens well can be very helpful. You can contact me if you like through email.
Believe me. I know how you feel.seriously.When I'm sad I usually try to get my mind calm. I will go for a walk around my local track or just try to get out on a beautiful day, Sometimes I'll sit down and drink some warm green tea or read a book that will help me take mind somewhere else for awhile.


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