whats the best way to conquer an addiciton?

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Answer # 5 is very good. Sometimes it helps to understand what an addiction is. Everybody is addicted to something, and all addictions are the same, whether it's to substances like heroin or sugar, or to behaviors like compulsive sex or eating. An addiction is a relationship, and like all relationships, it is usually mired in denial. It's only when denial starts to break down when a window of opportunity begins to open. This is an opportunity for healing. Healing is achieved when there is honesty at looking at oneself, because the addiction is a way of keeping ourselves from doing just that. The more honest we get with ourselves, the lesser the need for the addiction. At first, the honesty may get uncomfortable, for it may not jive with our "self image". A degree of courage is usually needed to get through this stage, but if successful, the rewards can be profound. The road to peace begins with a step towards that which is true. And Truth is found within.

depends what kind of addition

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whats the best way to conquer an addiciton?

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