Why can't I overcome depression?
Question:
Over the past 2 years I've been on Lexapar, Wellburton, Zoloft. (excuse the spelling)
Past 11 months in therapy.
I know I had social anxiety my hole life, and believe depression followed 15 years ago.
I tried meditation, anxiety tapes. nothing helps.
Took action only 2 years ago seeking help through Dr.'s.
Answers:
The correct spelling for those two is Lexapro and Wellbutrin.
i am suffering from major depression myself, and once in a few years (like right now) it falls to the ground when i feel helpless. But I've been through that before, and I know you can overcome it - it's treatable. It's your mind overall, and there are magic ways to work with it. So just hang on, and your self-preservation instinct will guide you out of it. Everone has self-preservation instinct - and that's why depression sucks, because it's in conflict with it. but struggle, and you'll improve. believe me i know it's hard. but when i had ultimate solution in option in mind and refused it, .. back then, I was really happy about it because i've been through wonderful things in my life since then. So just hang on. E-mail me if you want to talk more.
im not a big expert but try to change your environment. maybe that's where all the stress comes from.
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