Are these sym of Depression?
Question:
Could it be related to a couple of my friends who "used" me, as in they: stole, lied and tried to get me arrested?
I still get worked up, thinking about it, there were times, my entire body felt numb, and I felt terrible, and even alone, for some reason to this day, I shut people out, I'm afraid to call or message them back, and whenever they call me on the phone, I hang up on them, only saying few words.
Are these symptom's of depression?
And
What could I do, to feel better, mentally?
Thanks
Answers:
Only a doctor can tell you if you are clinicaly depressed or not!
Please see a doctor about this!
If you have a family physician go see them right away. Also you can not let other people affect you like that. You can not let them take your power. Only you can control how others affect you. I went thru the same thing and it is hard but you have to make the decision to lead you life without their influence. Also where do you live? You might also suffer from that disorder where if you do not get enough sunlight you are affected. Hang in there. Life does get better. Just not always as fast as you want.
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