Does talking about your feelings make you feel better?

Question:

Answers:
Yes, because if you keep it to yourself, it'll grow inside you and starts bringing you into depression.
If you have a problem like that, you should tell someone reliable and trustable.

Other Answers:
once I get things off my chest yes I feel so much better.

Yes, not only feel better to to understand then as well and open the lines for better communications. usually

yeah it helps to talk about things, get things out in the open and its a weight off your back

if its with the right person,and something you can not sort on your own, but do not keep going over and over else you will have no friends left!

yes, talking about your feelings make you feel better , in fact letting people know what is happing with u and you feeling will always make u feel better. I suffer from depression, and talking to someone about my feelings does help. I usually go to a counselor for that person to talk to or find a good friend to talk to. I myself don't like to talk to family, you may prefer family. Who you choose to talk to is up to you. Talking does help me feel better though.

Your thoughts cause your feelings. Change the way you think and you will feel better.

If I know it's not right to keep it a secret then yea. You always got to be honest with the person. Find someone u trust and let it all out.

Becareful and be honest about it.

not really- in my experience.. talking made my fions'ee and i break up. but then again.we remained "acquaintances" after telling each other every detail about our lives when we were together.but if it makes you feel better- go ahead, tell it all.that's better than exploding when your angry. No.

yes actually it does.most of the time i talk to my husband about certain things and for the rest i usually talk to my sister. I feel a lot better because im not constantly worrying about it and i get someone elses opinion.

im bad about keeping things inside and then i explode so i have a pen pal in england i write to no pressure just a good listener

yes, expression is good for everybody

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Does talking about your feelings make you feel better?

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