Can anyone advise me on how to develop a sharp memory?

Question:

I am an 18 year old and seek advice regarding tactics,foods and resources to develop an excellent memory.

Answers:
St Johns Wart, and Ginko Balboa

Other Answers:
Okra and Almonds eat at least 5 almonds a day....and you dont have to eat Okra every day but eat it at least once a week....

I would take Slim Fast...it has alot of vitamins and minerals that can be good for the mind.

I used to be able to.......... but I think I might have forgotten it... I'm not sure.

I don't think you can ingest anything to help the memory. It takes practice and doing memory exercises. All those herbs and pills that claim memory improvement are bogus.

Puzzles....like memory games and mind building games are great to sharpen your memory. =)

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Can anyone advise me on how to develop a sharp memory?

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