HELP! I have social anxiety!!!?


Question:
This used to never bother me until I encountered some problems in my mental well being. I can't even go out and look people in the eyes when I talk to them anymore. Please feel free to post any suggestions you may have which could help me. This has been going on for almost a year now and I am tired of it overtaking and depressing my entire life.

Answers:
Have you tried anti-anxiety meds? I know people who have had success that way.
You need to see a doctor or psychiatrist ASAP. You could also see a counselor or therapist in addition for more help. I know it may not be what you want to do, but it will definitely give you some answers and direction. Anxiety is a horrible thing to have to deal with, and many people, including ourselves, don't understand it and how much it really affects those who have it. It is in your best interest to do something, see someone, about this situation because it will not get better unless you get some direction and/or treatment. I know this from personal experience.


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