i need to find information that supports my theory that mental health and physical health are connected...?


Question:
i'm preparing for my final paper in my Mental Health & Well-Being class (yeah...i know, it's only October - hey! i like to stay ahead of the curve) & we all have to choose a topic. my final paper will focus on the corelation between diet and anxiety disorders and cognitive abilities in children & adolescents.

i need web sites, books, journal articles...ANYTHING that supports my theory that poor diet not only leads to poor cognitive function, but exacerbates any mental health issues.

Answers:
I could only give you personal experience. I will check up on your other answers for I would like to find more out myself.
Encyclopedia of Natural Medicine (murray & pizzorno) has good chapters linking the two concepts. See sections one and two. Good luck!


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