What is the best way to get over social anxiety's and to become more outgoing?
i'm serious so please serious answers. and please don't just say talk. i really need peoples advice who r willing 2 give good advice! :) thanks
Sane v Sane. Who really needs a psychiatrist?
Answers:
Hi maybe join group who do things that you are interested in, that way you will meet and become more outgoing as time passes.
I'm sure there are social groups nearby who hold meetings regularly same thing as you get to know ppl then anxieties will slowly fade.
You are not alone believe me, many others feels same, it's hard to go up and talk but with alittle practice it will become 2nd nature.
Ppl love talking about themselves so that is a good ice breaker to ask what they like to do in general.
Then it is easier each time plus you meet plenty of different ppl ,but remember you have to give info also, as is not one way street..best of luck cheers..
Don't be afraid of some embarrassment and rejection! The more you try, the easier it will get!
high serotonin is good or bad for brain?
Have your shlong hang out and do lots of alcohol
Okay hunny, let me help you. This is a personal experience. I was so shy in school that I actually got sent home from school because I couldnt bring myself to read a paper out loud in a classroom. What you need to do is find an activity for yourself. Mine was drum corps and that totally brought me out of my shell. Try out for a play or something, or anything that will expose you to other people (performance arts are great for getting out of your little bubble). Or join a group of some kind. I know it is hard, believe me, but once you make that first step it is much easier to come out of your shell. I hope that helps, you can do it hunny.
Good things to know when vistiting Doctor?
Go fu(k yourself.
How do I get my mother in a psychiatric/dementia facility?
hey there.
what i do to stay outgoing is to try and challenge myself to meet at least one new person a day, however i may do that.
it's tough sometimes but you have to take a leap and risk it in order to be a people person! sometimes you meet a person who is a complete jerk. oh well. sometimes you will be surprised and meet a really cool individual.
take it day by day, and take a couple risks. since you are interested in becoming more outgoing, i think you will have a natural tendency to learn and grow through new personal experiences.
good luck bud!
I think I suffer from depression, but I'm not sure.read details, plz?
To fill great about your self..And to tell your self you are as good as anyone.Because you are..Feel great about yourself..And do something for your self to make you fill good about your self...Like a new hair doo. or something great new to wear.Just fill your sprit with nothing but love..And kindness and go enjoy yourself...have lots of great fun you no what makes YOU HAPPY...God bless sweetie...And Have self confidence..What ever it takes to build your selfastean do it..
my friend is losing his mind help!?
Face it that nobody is perfect and we all have our good and bad sides..ALL the people. Those who tell you diferently they all lie. You have to get your confidence back, starting from the fact i just wrote. And even though it looks like people would judge you everywhere you go, you might reconsider that coz mostly people don't even notice things! I have some expirience in overcoming social anxiety coz my fiancee suffers from it. He is much better from it. If you can go on therapy- it could sure help. Don't take medications on your own please, u can make it only worse!
See this site, it's a forum and u can meet people there whit same problems as you have, just to see you are not alone:
www.socialanxietysupport.com
If you need somebody to talk to please write i will be glad to help if i can:
lina_girl06@yahoo.com
go out there. expose yourself to the fear. that is how i'm overcoming it. try socialanxietysupport.com. try me for size dogmicjoe@yahoo.com. just be you and try to smile.
More Questions & Answers...
- With all due respect?
- Developing an Addiction?
- A question on narcolepsy?
- what is the difference between a panic or an anxiety attack?
- I need to talk to someone that has been diagnosed with paranoid depression. Can anyone help me?
- Do alcohol and smoking really helps in overcoming depression?