How can I relieve stress?

Question:

Answers:
Take a hot bubble bath, candlelit, with a glass of wine, favorite cd playing, and just lean back and close your eyes. This always helps me to relax.

Other Answers:
Honestly exercize and sex.

A walk in the woods does it for me.

tackle football

Ah, you see I have an answer to this one but.......

Exercise... Hopefully something enjoyable.

Kill someone that stresses you... but dig the hole to bury them before you do it...

exercise and meditation

Exercise is my ultimate stress releaser!

Sing along to the radio, vent to a friend, write in a journal, take a nice jog, go see a horse =)

Listen to TWISTED SISTER

Drink alcohol.

Alzheimer's pills

Find a kind, caring guy (like me) and spend some time with him (like now). We can do whatever you want / need.

:-)

Twiddle your toes whilst drinking a Scotch and water, works for me

Run with ur friends =)

hummmmmmmmmmmmmmmmmmmmmmmmmmmm...

b 12 any anti oxadent food but b12 is best

RELAX!!

in the old time honoured fashion !

Exercise, eat healthy and learn to stop worrying. The last is the most difficult but the biggest culprit - I've been there.

There are courses and work programs on stress management.

Some people think deep breathing, yoga and meditation are useful.

Whatever you choose do not include alcohol, drugs or smoking because you will have stress and an addiction too.

I'm on your side i've tried allsorts no joy yet if i can find the answer your the first to know!

exercise deep breaths

if your stressed all the time, you'll never have any time and you won't have any patience to try these good diet, regular exercise meditation, regular routine, the right amount of sleep for yourself and not what others think. try yoga, try to find out what stresses you the most and fix it. some people stress more than others but it is usually worsened with external factors.

remove yourself from situations/environments that stress you out or find a more constructive/proactive way to react if you can't get away from them.

1. take a shower
2. read a book
3. have sex
4.sleep
5. go for a run
6. take something for anxiety

Do what you like to do.
Don't worry. Stress is caused by worrying.
Take care of your problems 1 at a time.

duuuuuude! ..the usual way ... you know what I mean ;)

Win the lottery, meet and marry Johnny Depp, write a best seller, get a major acting role in Coronation Street, and mmm avoid stress, listen to Enya, exercise, smoke weed then write a number one hit song, yoga, hit a cushion hard and imagine it's Davina Macall? mmm sex, hug a tree, stroke a ***** (cat) slide down a grassy hill on some cardboard, ride a 1970's chopper in a mini skirt, slap a guys face and finally have a cool glass of wine and some strawberry ice cream, and the following day.......

These activities might help:
Meditation
Exercise
Yoga

lovemaking is always a good bet. but don't rule out bike riding with a bunch of metallica tunes like enter sandman or from whom the bell tolls or whatever your taste or going rollerbladeing or kickboxing even going swimming and sticking your head under water a wait till no one is around a scream your head off( you'll want to breathe in first). I hope it works.

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