How can I relieve stress?HELP?

Question:

i am always sometimes very depressed even if it's about nothing...i don't know...HELP!

Answers:
Check out (http://www.reducingstress.net ) there is a lot of great articles and expert advice on the subject there.

Other Answers:
take a nap, talk to sumone ya luv, hang out wit ur buddies, HAV SUM FUN BABE! :)

get a massage or go hang out with your friends and do something like go to the beach

take a long hot bath with candels

I feel deep sympathy and compassion for you.
Try www.emofree.com
tapping helps donload a free manual from the site
Alfons Ven can help you with a cure
www.alfonsven.com

First you should see a medical doctor, If that does not help mental health is the next step. meds can help. good luck

Go to your family doctor and tell him about what you feel like and he can refer you to see a psychiatric doctor that can precribe a medicine that can help with depression.dont wait for this depression to ruin your life.

sex, exercise, singing, laughing out loud, dancing, eating chocolate.

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How can I relieve stress?HELP?

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