Why do I have poor memory?

Question:

Answers:
Too much booz?

Other Answers:
I'm sorry. What was your question? I forgot.

I forget

you may have poor memory because you watch too much tv or play too much video games which lowers your attention span and therefore do not observe things as well

go see the doctor.

altimers

Maybe you're like me - you have so much to remember, you forget most of it! I write everything down and make lists. It makes people think I'm SO organized! LOL

*what was the question again ?*

You have to be more specific. How old are you ? Did you fall ? What meds do you take ? Otherwise, I don't know.

Usually due to high amounts of stress. Buy
a stress vitamin available at most pharmacies.

Because you Can' t Remember anything!

Uhmmmm I said Because You can't remember Anything

your getting old sunny.

maybe not enough vitamins. try to eat peanut butter. try less meds. have restful sleep.

Poor memory can be caused by lots of things. Lack of sleep, medications, trauma etc etc. If its a long standing problem then you need to find ways to deal with it. If its a new thing you need to go see your doctor.

I believe your mind is on over load. Sometimes when you have a lot to think about your brain does not work right. Once you try to relax and finally realize we have very little control of what goes on around us, you will start remembering things like before.

How old are you what is your lifestyle.

It could be as simple as poor Vitamin intake to something much worse but we need more info.

I believe you have CRS syndrome. I have it too. It sucks. I drink too much, am stressed out, *forget* to take my vitamins, watch too much TV, and have too much going on in my life. We just have to deal with CRS syndrome. sorry.

What was the question...?

Love, Jack

I have the same problem..and im 17

You just have a small brain with a small memory capacity. Its like a computer with a small hard drive thats filled to capacity, to store new information you first have to erase current information which disappears and becomes irretrievable. Too bad you cant buy a bigger brain like you can a hard drive.

Well, poor memory huh..
Scientists suggest if you constantly stimulate your brain, you will make your hippocampus neuron's more branching and your dentrite or axon will have more synaptosomes and eventually have more plasticity.
I would suggest you to the following things:
1. Repetition/Practice make perfect.
2. Start your practice from daily life.
such as : try to remember what you did yesterday at 5:00pm
3. Practice Sudoko to enhance your concentration
4. Try to learn more than one language.
5. Try use left hand on small thing if you are right-handed.
(practice left hand on writing or something that can stimulate your brain)

U need interest and desire to remember something.
Give u an example.... if there is a girl u really like. Then one day u mustered your courage and said hi to her. U give your name.
Then she tells u her name.
WILL U FORGET THAT NAME ?

Also u need to exercise alot.

Read those self help books.
Alot to learn from there

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Why do I have poor memory?

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