WHat do u do when hope becomes a thing of the past and every morning you dread getting out of bed?
Question:
Answers:
ask yourself why.
then try to find ways (for example hobbies, dinner dates with friends) to lift your spirits and boost your energy and confidence.
if that does not work maybe you want to seek counseling.
mental stress can lead to physical stress and vice versa. try your best to take care of yourself.
make a day where you do nothing but pamper yourself and see how you feel afterwards.
give yourself something new to hope for....if nothing comes your way, then make something for yourself!!
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