i need real helpfull advice here?


Question:
I am depressed and hurting, but i don't know just how much. I am seeing two people right now, but i can't seem to trust them. I have dreams day and night that scare me. They are all about killing and dying, and wanting pain and death. I read all kinds of books. I enjoy them more then people. I was harrased for nearly 10 years before swithching schools. Please help me.

Answers:
It takes time to develop trust in a counselor. It is perfectly OK to tell a counslor you don't trust them yet, it is there job to earn your trust in a sane and appropriate way.

It may take several months to several years to trust someone.

But if you don't feel right with someone, and yoiu are pretty sure it's not a good match, move on- you are 'hiring' your counselor, they work for you.

The dreams you describe are hard, but not unexpected after harassment and with depression. Write them down and plan on sharing them with a counselor when you have enough trust to do so.

There si nothing wrong with self help books, but you do need to talk to live people to heal.

Consider getting in touch with support groups too, often you can trust a peer who has gone through similar or is feeling similar things.

Keep reaching out.
Take some anti depression pills


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