I Am slightly pedistic and it is ruining my life. How can i become optimistic?


Question:
I became pedistic after watching these 3 movies. I can barely sleep. i Have nightmares all the time.
Movies i watched:

Magma on sci fi channel
Doom on my birthday
Steven king "it" on sci fi

Need help!

Answers:
Pessimism is not healthy for anyone.

Pessimistic = Mostly Negative outlook (Watching todays news can also cause this!)
Optimistic = Mostly Positive outlook

Your first problem is that you need to realize that movies are just that, movies. They are NOT real.

You need to change your lifestyle into something that makes you a lot happier!

My preference would be going to Church and finding your higher power. Every time I go, I come out feeling like a million bucks and that nothing can get me down!

Ether way, get ALL negativity out of your life as much as you can and start looking for the positive aspects of it.

Classical Music is also good.

Other Answers:
pedistic? I can't find that word in the dictionary. Do you mean pessimistic, perhaps?
I can't watch scary movies!




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