If DETOX is supposed to cleanse the body, does it also help cure the mind?


Question:
I ask this question because I suffer from Depresion and Anxiety.

Answers:
There are various forms of detox, but nearly all are geared for the body. If you suffer from depression or Anxiety, detoxing will only provide minimal help at best. Exercise is considered one of the best natural forms of treatement for Depression. I highly recommend it.

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