i don't feel fine im getting this blue down feeling again............?

Question: i hardly believe i ever going to function normal when i just can't get over things. i just need moral support right now.

Answers:
Make yourself smile. No matter how hard it is.

Go look in the mirror and pick out 5 things you like about yourself, physical or otherwise. Get all fixed up and take yourself somewhere....anywhere...taking pride in your appearance will boost your morale.

Sit down and write a letter to yourself about how you're feeling and what it is that's making you feel down. Sometimes when you can get things out like that...it helps put stuff in perspective. Otherwise, share the letter with your therapist or a close friend. Maybe they could give you better advice that way.

Look up some online jokes or get involved in an internet game. Don't wallow in your gloom; that only makes it worse. Use every way possible to try to lighten your mood, and, in turn, your mind.

Sorry you're feeling bad. I'd talk to you with my butt right now if it'd make ya laugh :)

Other Answers:
Blues are phases in life which everybody face.Just think about the people who are more troubled then you,or try to something nice for someone or look into the mirror and say you are the best.

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This is advice for your lifetime. Take it now and aways remember it. Forget the bad. Every time it comes up, forget it immediately. When good things happen, make sure to imprint those into your memory. And those memories can never turn bad, no matter what happens. Be your own best friend.

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y dont u try to talkin to someone who may listen u get email me at sexy_cowgirl8321@yahoo.com

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