Please help me I think I have a horrible case of something....?

Question: I have really bad problems. First off, I worry about everything, and not just normal worring, it is so bad I make myself sick, I get panic attacks, my heart goes fast and I shake really bad. I worry about things that I have absolutly no control over such as weather, I have a huge phobia of weather, I am constantly watching the weather. Then I worry about bad things that are going on in the world, I am scared of the moon, and stars, for the fact that I could see a metor hit the earth, that is a huge fear of mine. I cant really talk to anyone about it because when I actually say all of this out loud it sounds rediculas. Please help me, what can I do to be at peace and not worry so bad. Please please some one help me.

Answers:
It's not ridiculous, you're not ridiculous... You just need a little help. Phobias and Anxiety are quite common in society and it can be treated. Definately see a Psychiatrist or a Psychologist. They'll probablly suggest some meds, which will help a lot, to calm you through the cognitive therapy. It's important to go through counseling and not just take meds. Research shows that both together are most effective. You may feel anxious about saying this out loud, but these professionals have heard it ALL! Trust me! It will be well worth the effort. Once this is no longer such a controlling part of your life, you will feel like a new person. Best wishes... you'll be fine.

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You should go see a Psychiatrist

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