what do you do when you are stressed and/or angry at everything in your life ?


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Good question. I like to take a long hot shower. Sometimes a hot bath, though I have only taken one bath in about 5 years. Does seem to work though. Really relaxing. I also journal. Find that comforting. Petting the cats helps reduce stress. I said it was a good question because I knew I'd find it very difficult to answer. Sometimes when a person can't think of an answer of the top of his head he'll say that. Made me think a bit.
write in my journal, sing out loud, drive

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