Would you be willing to use internet-based software for mental health treatment if referred by a counselor?
Question:
Answers:
I'd say 10, as long as the use of this software was in addition to traditional counseling and not meant to be a replacement. But if it were thoroughly approved by my counselor, I think it would be a fantastic idea. Structured "homework" could lead to deeper insights into whatever problem you may be working on. Therapists often ask patients to keep a journal which some find difficult to do because it seems overwhelming. But if daily exercises/worksheets etc. helped focus the person on one or two specific areas of thought, patients might not seem so overwhelmed and accomplish more.
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