how do you get rid of stress?

Question:

Answers:
1. Soak in a hot tub with bubbles, listening to classical music, reading a trashy novel, eating a tiny piece of good dark chocolate and drinking a little bit of a good port. It's called "indulging".
2. Go for a walk in the woods or the park..preferably one without a lot of people.
3. Do yoga or mediate.
4. Brush my dogs and pet them.
5. Read a book without any social value, just mindless entertainment.
6. Play music.
7. Exercise.not competitively, but something like jogging, a treadmill, an ellipitcal or cross country ski machine.
8. Cross country ski
9. Lose myself in nature.

Other Answers:
sleep

relaxation

Through compulsive masturbation!

I leave for a while to go and be by myself or wround friends and take a xanax too

you need to climb into yourself and try to chill. get home, take off your clothes, pour a bath, masturbate perhaps

get ahold of some SUPER good weed, have yourself a joint, and float away on clouds of happiness.but its gotta be pure weed.none of that hash bullshite!

Playing with my kids is the best. I also got a hobby.photography.

meditate

relax, listen to music, take a walk, talk to someone who is easy for you to talk to, find some alone time, read, exercise, watch tv or a movie, talk to friends, try to relax and have quiet time.

meditation

get a second job and get the finances in order.

Try yoga, or other breathing exercises like tai-chi & Pilates.

write it down on a piece of paper. tear it up in many pieces, then burn it. Afterwards do some breathing exercises outside in fresh aire. Breath in slowly hold for count of 10 breathe out real slow hold for count of 10 after last breath do over 5 times. Sat to yourself thats the end of that and you matter.

i just sleep it off or do my fav things

Don't have a clu..
I have the same problem and don't know how to get r ., of it..

sleep, music, exercise, laughing with friends

Yoga and Suntheanine or L-theanine and online counselling: http://calmspirit.net/

by getting rid of you

sexercise, the best, or just chill

Eat a cookie,
get some nookie,
pick some flowers
sleep eight hours.

Or, you could just down a bottle of vodka while watching some old CSI re-runs.

You choose!

UH.. I'm not sure but you can try eating.. then rest then maybe look at fishes in the aquarium or something.. THE BEST IS WATCH TV!! :P

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how do you get rid of stress?

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