how i can become fully confidence.?
Question:
Answers:
You mean to say "Fully CONFIDENT", anyways. Start by asking yourself what are you so "doubtful" about on whatever subject, then think if someone else felt that same way about themselves, what would you tell them. NOW, tell that to yourself, whatever it is that you come up with. You'll find out that 99% of the stuff is just in your head, the other 1% you can conquer by working on it on your own the same way you'd suggest anyone else should physically work on their own problems. EVERYONE in the world has problems, most of them are just in their heads.
do anulom vilom early morning for 10 to 15 minutes
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