How to improve my memory capacity?

Question:

Answers:
Try remember things from long ago. Try brain teasers/puzzles.
Try learning definitions & ck. yourself periodically. Try to recall
all of your school data facts:friends,old books you've read,
school subjects.Just check yourself everyday on all of the things
you see:retrace places you've been, people you've seen, objects
you've seen. Test yourself.

Other Answers:
by a brain n ebay

Try Focus Factor caplets. It's a kind of vitamin/dietary supplement. Many of my family members have been taking them--with good results. I think you can buy them online.

I have ADD, so I struggle. But let me give you two things that help me out IMMENSELY.

1. Caffeine.
2. Video games (RPGs and puzzlers are GREAT)

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How to improve my memory capacity?

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