How to quit a bad habit effectively? plz help me...?

Question:

i was hooked onto porn... then i realized how bad it is for me... eye problem... and lotsa other problems... i sincerly wantta quit... but whenever i switch on the comp, its like some evil force takes over me and brings me strainght to some porn site......... plz plz help me......

Answers:
How to avoid porn addiction on the Internet

1. Consider installing porn content filtering software( Strongly Recommend NetDog ,you can get it from www.netdogsoft.com ) on your computer. it will help to protect you from stumbling into pornography by accident, That's important.

2. Do not try to guess what the address of a Web page is. Many pornographic sites have similar addresses of respectable sites. For example www . whitehouse . com is a porn site. The real address is www. whitehouse . gov

3. Never click on Web site addresses that you receive in an unsolicited email.

4. Do not open attachments that come in email that are unsolicited.

5. Use filtered search engines or reputable directories to find the information you need.

6. Do not search for terms like girls. Think before you enter a search term.

Stick with reputable sites.
If something looks questionable, don't let curiosity get the best of you. Delete it or close the window.

Internet Porn Filter Resource:
http://www.netdogsoft.com

Forget it yesterday.

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How to quit a bad habit effectively? plz help me...?

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