What is the best way to perk up when you get depressed this time of year?


Question:
Winter is on its way, and snow is so awful, how can i stay happen, when i know whats to come?

Answers:
Sit under a light that simulates sun light. You might have Seasonal Affective Disorder, go see a Dr.

http://www.nmha.org/infoctr/factsheets/27.cfm

This is REALLY informative site!

http://www.mayoclinic.com/health/seasonal-affective-disorder/DS00195/DSECTION=1
buy a light that has u-v rays....it will be like the sun.....


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