What is the best way to perk up when you get depressed this time of year?
Question:
Answers:
Sit under a light that simulates sun light. You might have Seasonal Affective Disorder, go see a Dr.
http://www.nmha.org/infoctr/factsheets/27.cfm
This is REALLY informative site!
http://www.mayoclinic.com/health/seasonal-affective-disorder/DS00195/DSECTION=1
buy a light that has u-v rays....it will be like the sun.....
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