How many times did you do this?

Question:

Yesterday while I was driving home from the office I had a nerve attack. I call it a nerve attack cause can be nothing else: I suddenly opened the window and shouted "this fu.king world still keeps on fu.king me". It was the red lights' turn and everybody in their cars stared at me strangely. I think it is due to the pressure I feel on nowadays.

Answers:
I hear ya!.I have these attacks sometimes too..but what I do is go out in the country..where no one is around & scream.it is great therapy..& I can just clear my head..after about 10 min's of this.I am good to go for another week or so.unless something really bad happens.lol..I know it is good therapy.I have been told by the Single Parent Groups I go to.that sometimes your brain just needs to let off some pressure.so scream until your heart is content..I used to go to the mountain & scream & have it echo back at me.that was amazing.

Other Answers:
Your probably right! You didnt hurt anyone and yes I have done it myself on occasion

Certainly nothing wrong with that.you didnt hurt anyone, and if it made you feel better..Wooo Hooooo I envy you. I wish I'd have a nerv attack every once in a while. :)

Thank God i never shout like this. It's definitely due to mental pressure. go to yoga classes, try to relax urselves. Dont shout anything more than this and anytime.

lol that sounds familiar

i also got same pressure sometimes Next time just vent your frustrations at home and not in a public place where people might think you're crazy or something.

yeah I know how you feel. I flipped out Monday and just quit my job! The world has gotten harsher and I'm so sick of putting up with it. Go take a cold shower and then spend the rest of the day laying around naked and blasting music. If that doesn't make you feel better, you're beyond repair.

it is because you are say to relieve ur worries

I have a nervous condtion as well and yes i have screamed at people when i am driving (the ones that are trying to make you run into them).

I take Xanax and it helps me i have to say without it i would be out of my mind.

Sometimes when you get so aggravated you about go out of your mind and do things like that.

Go to the doctor and see if they will write you out nerve pills

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How many times did you do this?

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