What is good for a reasonbly intelligent person who has trouble concentraion and memory? Thanks!!?
Question:
Answers:
If you're talking about yourself because you have trouble remembering things, if that's the only real problem you have, don't let it bother you.
I have the worst memory of anyone I know.
It's plagued me all of my adult life.
That isn't my evaluation, my wife and children would all agree.
But, I've had three books published by a major publishing company, gotten a U.S. Patent for computer grading numismatic coins, developed revolutionary new techniques for working with fiberglass reinforced plastics, designed modular buildings, ETC.
So, don't let a bad memory bother you unless it's actually causing you problems.
Everyone has one or more idiosyncrasies but they don't have to have an impact on your life if you don't allow them to.
Other Answers:
Get checked for ADD for the lack in concentration and B-12 is good for memory.
Folic acid, can buy OTC.
fish oil is what will improve you concentration better than anything...pills, gingko biloba, or q-10.
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