What would be a good vitamin or mineral for concentration and clear mind?

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Answers:
Try the juice of sapho. It has work for countless Mentats over the years.

If you use it too much, It can stain the lips. So watch for stains, they are a warning.

Other Answers:
Ginko Biloba.

Ginko increases circulation, esp to the brain.

Read this: http://www.bellaonline.com/ArticlesP/art15619.asp

Great info on good brain food and vitamins. By the way, type "brain food" into your search engine and see what you get!

Enjoy!

this may not be a v or an m but it does help they call it YOGA

Meditation or Prayers (concentrating our selves on one thing )could enhance concentration powers.Reading ,painting ,developed thru habits is helpful.

http://newenglandnutritives.com/mental_boost.htm

Take that.

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What would be a good vitamin or mineral for concentration and clear mind?

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