what should i do in my free time?i'm so stressed out for some family reasons?
Question:
Answers:
I have something that I do whenever I'm bored, angry, stressed out, etc. I have an online journal that I write in almost every day. If I need to get something off my chest, I write it in there where it will be more private than an actual diary and I feel much better afterward. My favorite is Xanga.com, but you can also set up an account at Livejournal.com or Diaryland.com. There is usually a feature that makes your entries private, so make sure you choose that if you don't want anyone else to view your entries. I hope you will find this as much of a release as I do.
Other Answers:
Go for walks in beautiful scenery, try your yoga again, try pilates that relaxes me when I'm so stressed out, I even go skateboarding because you don't think about all the messed up things when your skateboarding. Also try some crafts like scrapbooking or find an awesome computer game. There are alot of things you can do, just figure out your interests and go from there
Read this site to find the purpose of your life. It has the secret of life and you can find the experience that you are looking for. This site is all about you.
http://phifoundation.org/life.html
Check out (http://www.reducingstress.net ) there is a lot of great articles and expert advice on the subject there.
More Questions and Answers
- Best therapist/psychologist in new york city?
- Why do people cut their wrists as an outlet and say it feels good? How can that physically feel GOOD?
- what do i do about my babies daddy brother babies mom who im having a relation with?
- need to stop looking at porrn?
- Where to find a good psychiatrist in Kuala Lumpur?
- hello frenz my hubby cheated me lot of times.he is husband of 2 woman excluding me.im the 3rd.though im young?
- 12 Step Recovery? What are the 12 steps exactly?
- Does anyone take celepram ?